Which African vegetable is known for its role in pickling and for being rich in iron, vitamin A, and zinc?
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Which traditional African dish is made from black-eyed peas and is popular in both West Africa and the Southern U.S.?
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What is the main ingredient in Moqueca Baiana, a Brazilian dish with African roots?
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Which of the following nuts is considered one of the richest sources of selenium and is native to South America but commonly consumed in African diets?
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What is the main ingredient in the Caribbean dish Callaloo?
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Which African tuber is commonly dried and ground into flour to make fufu?
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Which African spice is commonly used in Ethiopian and Eritrean cooking and is a key ingredient in "Berbere" spice blends?
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What is the name of the Senegalese dish that consists of marinated chicken cooked with mustard, onions, and lemon?
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Which of these African foods is an excellent source of plant-based protein and often used as a meat substitute?
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Which of these leafy greens is an essential ingredient in many African dishes and even has a special place in the African Heritage Diet Pyramid?
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